![[AD - Press visit]
We enjoyed the glorious sunshine this weekend with a trip to Brighton. We went on the @brightoni360official which is right by the sea front.
The i360 pod take a slow journey up, allowing you to take in views across Brighton and the South Downs 450ft above ground. There’s a bar inside with drinks and snacks available to purchase and the experience lasts 25 minutes.
Afterwards, we headed to the open air roller rink for a roller skating session!
The roller rink is:
⭐ Suitable for over 5s
⭐ £6.50 if you have your own skates or £9.50 if you need to hire them
⭐ 45 minutes per session
Full details to visit the i360 + skating
📍 Brighton i360, Lower Kings Road, Brighton BN1 2LN
🚗 Parking nearby (we parked in the Regency Square Car park)
🎟️ Prices start from £25.40 for an adult and £16.90 for a child
🕐 Opening hours are currently Sun-Fri 10.30am-18.30pm and until 19.30pm on Saturdays
☕️ Bar inside the i360, cafe and gift shop
Book tickets here:
https://tickets.brightoni360.co.uk/tickets/?_ga=2.195305772.1869001490.1689671753-1757164059.1689671753/#events?eventid=157](https://suburban-mum.com/wp-content/uploads/2015/04/417980235_313576471048632_3682382982231216432_n.jpg)
![[AD] ***Summer of fun at Barracudas Activity Camps!****
There is plenty for kids to do at @barracudas_activity_day_camps
From Tennis, Archery, Swimming, Motor Sports and more you can be sure that there will be something for kids aged 4.5-14. ⚽🏈🥅🎾🏓🏎️🏹🏊♂️🏉
You can book on a day by day basis - so it can fit in with any other days out/activities you have planned and there are early drop off and late pickup options available. Barracudas are also Ofsted registered so you can use your Childcare Vouchers too.
⭐⭐⭐Get £20 off a week or £4 off a day using my discount code: MARIA20⭐⭐⭐
#BarracudasActivityDayCamp #BarracudasActivityCamp #BarracudaAmbassadors #SummerHolidays #SchoolHolidays #Summer2023 #SummerCamp #DayCare #Camp #KidsCamp #surreymummy #surreymums #SummerOfFun #ActivityCamps #HolidayCamps #Childcare #SchoolHolidays #schoolholidaycamps](https://suburban-mum.com/wp-content/uploads/2024/07/353583570_625625966167953_545896259645102575_n.jpg)
![[AD] We have some super exciting news...we have been chosen to be Laser Quest Ambassadors, and the boys are over the moon!
We are really lucky that our local Laser Quest (@laserquestkingston) is just around the corner from us. It means we can pop in of a weekend or anytime during the school holidays, and with summer just around the corner, I know Laser Quest will be one of our go-to places for some family fun.
As well as games of Laser Quest, there are also VR experiences and arcade amusements too. To find out a bit more about how Laser Quest works, you can read my blog post: https://www.suburban-mum.com/laser-quest-kingston/ (clickable link in bio)
Don't forget to keep an eye out for our Laser Quest posts - I'm going to be giving away two family passes to use at Laserquest Kingston!
If you can't wait and want to head down to Laser Quest to try it out, use the code SUMMER30 for 30% off your booking. The code is valid from now until the end of August 2023 and can be used on Laser Quest games and birthday party bookings.
#LaserquestAmbassador #Laserquest #LaserquestKingston #ActivitiesForKids #FamilyFun #DaysOutWithKids #Lasertag #LaserquestVR #Kingston #ThingsToDoInKingston #SurreyFamilyDaysOut #ThingsToDoWithKids #RainyDayFun #SurreyMummy #SurreyLife #LifeWithKids #LifeWithBoys #familyfunday](https://suburban-mum.com/wp-content/uploads/2015/04/353230107_797358078406942_2405522556733455165_n.jpg)
![[AD] The sun has finally made an appearance and the boys have been making the most of it by spending it
in the garden.
They’re go-to is always football and they’ve been trying to improve their aim and accuracy with the new Messi Foldable Footlball goal from the #MessiTrainingSystem range.
I love the fact the goal is foldable, making it easy to store away when not in use. It is also lightweight so you can effortlessly pack it up and take it to the park or to a friend’s house.
The Messi Foldable Football Goal retails at £36 and can be purchased from @argos
You can read my full review here: https://www.suburban-mum.com/messi-foldable-football-goal/
#TrainLikeMessi #FoldableFootballGoal #FootballSkills #OutdoorFun #LionelMessi #LeoMessi #FootballAtHome #OutdoorKids #JustGetOutside #OutdoorsAndFree #ScreenFreeKids #WhateverTheWeatherKids @flair_gp](https://suburban-mum.com/wp-content/uploads/2015/04/341194882_615024710178056_41977149395989448_n.jpg)
![[AD] We are absolutely thrilled to announce that we are Barracuda Ambassadors again this year.
With Easter just around the corner, the boys were sent the @barracudas_activity_day_camps new camp kit in preparation for the school holidays.
There’s a wide range of activities for kids aged 4.5 - 14 including Tennis, Archery, Basketball, Arts & Crafts and more.
If you like the sound of Barracudas, find out more over on their website. You can also save £20 a week or £4 a day, using my discount code: MARIA20](https://suburban-mum.com/wp-content/uploads/2024/07/336812306_765234558514317_685553691647241974_n.jpg)
![[AD - Gifted]
Last weekend we were invited to try out @tsarettaspice’s new Bottomless Brunch menu and I can tell you it was thumbs up all round!
There’s a good choice tapas on offer from Punjabi fish fingers, Indo Chinese Chicken to Spiced Lamb Scotch Eggs and Manchurian Cauliflower (which was amazing!)
If you’re local to Twickenham and fancy giving them a try here’s are the details.
Tsaretta Spice Bottomless Brunch
⭐️£37.50 per head for bottomless Prosecco or cocktail of the day
⭐️£55 per head for bottomless Champagne
⭐️ Food included: 4 tapas selections and dessert or 2 tapas selections, a pav or naanwich and dessert
⭐️ Non-alcohol brunch is also available
Tsaretta Spice
55 Church Street
Twickenham
TW1 3NR
You can also read our full review over on the blog (link in bio)](https://suburban-mum.com/wp-content/uploads/2024/07/334565436_5960402314015030_663031098700829518_n.jpg)
![[AD] What does family look like for you?
I am fortunate to be surrounded by strong, powerful women in the form of my mum, sister and mother-in-law (along with many others). With Mother’s Day just around the corner, @BootsUK want to celebrate all the different mums and mother figures we are lucky enough to have in our lives. They have a huge range of Mother’s Day gifts to choose from so we can show them how much they mean to us. (swipe to take a look at some of my choices)
If you want to express love and appreciation for the mother figure(s) in your life, head to Boots.com to find the ideal gift. They have a whole host of gifts, so you can be sure to find something to suit all tastes. Celebrate the #LoveForAllMums this Mother’s Day with Boots.
](https://suburban-mum.com/wp-content/uploads/2015/04/334276459_136658625736352_6403224988403337253_n.jpg)
![📚 Are you ready for World Book Day? 📚
[AD - Gifted] I don't know about you, but I have never made the boys a costume for #WorldBookDay. I just don't have it in me to be creative that way. Their costumes have always been bought or cobbled together with what we already have, and luckily, the school allow you to wear pyjamas to school, which makes things a lot easier!
M has been living in his @TheRealTomGates pyjamas recently, and I think he might wear these when his World Book Day dress-up day comes around (the school celebrate with Book Week rather than just Book Day)
The boys have been fans of Tom Gates for a while now. M has always loved reading books that make him laugh and contain humour - they tend to keep him engaged in reading.
Did you know that there are now 20 Tom Gates storybooks to get stuck into? Ideal for kids aged 6-12, the series consists of feel-good, hilarious books full of photos and stories about Tom's life at home and school. Best of all, you can read them in any order.
The latest book is Tom Gates: Happy to Help (Eventually), and along with the pyjamas, you can pick them up from @GeorgeAtAsda just in time for World Book Day!
There's also a range of Tom Gates items, including games, puzzles and greeting cards at major retailers.
](https://suburban-mum.com/wp-content/uploads/2015/04/333834012_233243062459121_4168822235387052550_n.jpg)
How to manage stress using the PIP stress management device
Being a working mum can be quite stressful. Whilst it feels like you get the best of both worlds, sometimes it can be a real struggle as you seem to be constantly rushing around trying to do a million things at once.
When I am at work, I make my time count and get through as much as I can during my working hours because when 3.59pm comes around I know I need to leave at 4pm sharp so that I can catch my connections to be back home for 5pm to takeover from my mother-in-law. This usually means a bit of a mad dash to the station to hop on the tube, then a train before picking up the car and negotiating traffic to get home.
Once through the door “mum mode” takes place. The boys are usually already fed (thankfully) so it gives me some time to catch up on what they have been up to at school and nursery, help with reading/homework etc before a quick play, bath, story and bed time.
Of course, it doesn’t stop there. I then cook dinner for Mr H and I before finally sitting down to relax for a couple of hours catch up on blogging/social media. This is my routine for the week and it’s certainly busy and can sometimes be quite hectic.
Manage your everyday stress
Stress affects us all and usually by the time we recognise it, it’s too late – we have already shouted at our children/lost our patience. However, there are devices that can help us manage stress.
PIP is a personal stress management tool. Used together with apps it lets you measure, understand and help you learn to manage stress levels.
The PIP measures emotional stress through heart rate, respiration and perspiration. By holding the PIP biosensor whilst accessing one of PIP’s apps (either on your smartphone or tablet) it can measure your electrodermal activity (EDA) so you can see and control your stress levels. Regular use of the PIP device allows you to train yourself to manage and modify your behaviour which can improve your health and well-being.
About The Author
12 thoughts on “How to manage stress using the PIP stress management device”
This sounds like a great little device. I didn’t even know something like this existed. I’ve entered the competition. I’d be interested to see how stressed I get.
Thanks for sharing. Just FYI, if you are interested, I’ve just launched a new linkie called Life Loving Linkie. I’d love it if you came along and shared your post and any others you might want to share.
Sally @ Life Loving
I have been reviewing this recently and I have to say it has really helped ith my stress levels! Good luck with the comp – its a great little device x
What a clever idea #KCACOLS
It’s really great Fiona – I’ve been reviewing it the last couple of weeks
You just dont know how much stress my body and mind is into this last few months. I need this in my life! #picknmix
Oh Merlinda, I did think you’d been a bit quiet of late. I hope everything is ok with you? Stress can build up quite quickly without you realising it. I hope you can find some time to relax xx
I can’t believe that we can have such a tool to help us control our stress. It is really amazing! As you mention, stress is something we all suffer at some point in our lives, especially when you have kids to look after. It is crazy what stress can do to your body if you don’t take care of yourself. If this works I would like one too!! 😉 Thank you so much for linking up with me at #KCACOLS. I hope to see you again next Sunday! 🙂 xx
PS: please could you mention my linky? 🙁
The PIP has been great. I’ve been using it the last couple of weeks and have definitely noticed a difference!
This looks so interesting! I hate feeling stressed 🙁
It’s fab. There is nothing worse than feeling stressed!
Ooh I’ve entered this one, I’m struggling to juggle everything at the moment. This looks really interesting. Thanks for linking to #PickNMix
Good luck with the comp. Juggling work and children is hard – especially when you’ve not long gone back to work. I hope it gets a bit easier for you xx