There are lots of different types of back pain. In this guide, we will take a look at some in further detail.

Nerve Root Pain

Nerve root pain is typically experienced between the buttocks and the lower ribs and suffers can also experience leg pain as well. We have helped a wide variety of people suffering from nerve root pain, with patients reporting differing sensations, from numbness to burning to pins and needles. No matter what symptoms you are experiencing, it is vital to get in touch with a professional as soon as possible to book an appointment, as you don’t want to run the risk of the pain getting worse and impairing functionality.

There are many different causes of nerve root pain, including degenerative disc diseases, trauma, muscle spasms, degenerative joint diseases, slipped, ruptured or herniated discs and much more. This highlights why an accurate diagnosis is so important, and when you visit a professional, you can expect them to carry out a full assessment so they can get to the root of the problem and provide you with the most effective and efficient treatment plan. This diagnosis will typically involve a spinal examination and an assessment of your flexibility, strength and a posture analysis, which will help to give us a full understanding of your condition.

Lumbar Facet Joint Pain

Lumbar facet joint disorders are one of the most common causes for recurrent and disabling lower back problems. If you are showing signs of lumbar facet joint pain, it is important to see a physiotherapist as soon as possible, as the last thing you want is to run the risk of the problem getting worse.

There are many different causes of lumbar facet joint pain, as like other synovial joints, they are subject to degeneration, wear and tear, arthritic changes and inflammation, which can in turn cause loss of motion and pain. Causes include joint stiffness, muscle weakness, poor posture, degeneration of the joint, repetitive stress injuries, a sedentary lifestyle, a sudden fall or trauma, extension (backward) motions, disc degeneration and more. Symptoms vary as well, including a crunching or cracking sensation when the spine moves, loss of motion, changes in posture, and, of course, back pain.

Muscle Injury

Back muscle injuries are exceptionally common. There are many different types of back muscle injuries that can occur, with a lot of patients experiencing strains through lifting heavy objects in an awkward position, which results in the muscle being overstretched beyond what it can take, resulting in swelling and pain, as well as other symptoms, such as difficulty in moving the lower back, increased pain with movement, muscle spasms, bruising and tenderness.

Muscle injuries can also occur as a result of joint dysfunction or a ligament sprain, as well as muscle fatigue, poor sitting postures and weak, inefficient back muscles that lack normal contraction timing or endurance. Workout errors can also cause muscle pain. Taking one of the OriGym’s E-Learning PT Courses will ensure you learn safe techniques so that do not fall victim to this.

Some of the most common signs of a more severe injury include loss of bladder control, difficulty walking, altered reflexes, leg muscle weakness, numbers, and pins and needles, although symptoms differ from person to person, which is why professional help is a must.

Tendon Injury

Tendons play a pivotal role, as they are the connective tissue that attaches your muscles to your bones, and they are responsible for joint movement. There are many different types of tendon injuries and pain. Some of the most common tendon complaints include a rupture/tear of the tendon as well as irritation that is caused by overuse, which you need to get seen to as soon as possible otherwise you run the risk of the problem getting much worse.

There are many different symptoms of a tendon injury, including pain during day-to-day tasks, such as walking up and down the stairs and lifting, as well as stiffness in the morning. You need to see a professional to carry out necessary diagnostic tests on your back, so that they can come to an accurate diagnosis and provide the most effective course of treatment. This is especially important when you consider the fact that tendon injuries can occur and develop in many different ways, and it is, therefore, vital that a bespoke treatment plan is put together to guarantee pain is alleviated as quickly as possible.

*Collaborative post