How to reinvent your life after the kids leave home
Being a parent is the most demanding job there is, but also the best. When your children are little, it can seem like the sleepless nights and potty training will last forever. But, while trying to balance working and taking care of the kids, the years can fly by. If your children are now grown and no longer dependent on you, you may be left wondering what to do next.
After spending years being busy and having no time to yourself, finding yourself with plenty of spare time can come as a shock. Many parents experience a wide range of feelings when their children leave home. Empty nest syndrome is something lots of people go through, and everyone deals with it in different ways. While it can feel sad not to have the children living at home, knowing that you have brought them up to be capable and independent is something to be very proud of. You may now be ready to spend more time focused on your own needs, which can mean making changes in your life. If you are keen to make positive changes, now is perfect. Here are some ideas to help inspire you:
Make a Plan
You may have become so used to putting others first that you have lost sight of what you would like to do for yourself. Spending some time making a plan and writing down each of the things you would like to do is an excellent way to start reconnecting with yourself, your hopes, and your dreams. Your list may contain places you would like to visit, activities you would like to try, or even changes you would like to make to your lifestyle. Having the freedom to express your wishes and then make a plan to make them happen can feel like a truly liberating experience.

Consider a Change of Scenery
If you have always dreamed of living in another country, but were never able to do it when the children were younger, now is a great time to do it. Moving abroad to live and work on a temporary basis is an excellent way to get a taste of life in another culture. There are many different opportunities available to work and live abroad, so whether you are looking for Dutch jobs in Greece or English-speaking jobs outside of Europe, you can be sure you will find something suitable. This exciting adventure will provide an experience you won’t forget and is a fantastic opportunity to do something you have always dreamed about.
Forge a New Career
When you have kids, your career can often be put to one side, and your family becomes your focus. But, with more time on your hands, you will be free to pursue whatever career you choose. You may want to re-train to work in an entirely different industry or go to university and study something new. Whatever you plan, you can be sure that having the choices open to you will feel great.

![[AD] We’re a cricket-mad family, so we’re buzzing that @thehundred is back this August! 🏏🔥
To get ready, M tried out the official FREE Activity Pack — and it’s brilliant! 🙌
Packed with fun games, creative challenges and sporty tasks, it’s perfect for getting kids hyped whether you’re at home or on the go.
👉Download yours now (link in bio)
@londonspirit @ovalinvincibles #EveryMomentCounts #TheHundred
#EnglandCricket #CricketFamily #TheHundredCricket #LondonBloggers #Cricket #CricketIsLife #kidsfun](https://suburban-mum.com/wp-content/uploads/2022/11/505472555_18531279601016840_7092520074819907569_n-180x320.jpg)



![[AD - Press visit]
We enjoyed the glorious sunshine this weekend with a trip to Brighton. We went on the @brightoni360official which is right by the sea front.
The i360 pod take a slow journey up, allowing you to take in views across Brighton and the South Downs 450ft above ground. There’s a bar inside with drinks and snacks available to purchase and the experience lasts 25 minutes.
Afterwards, we headed to the open air roller rink for a roller skating session!
The roller rink is:
⭐ Suitable for over 5s
⭐ £6.50 if you have your own skates or £9.50 if you need to hire them
⭐ 45 minutes per session
Full details to visit the i360 + skating
📍 Brighton i360, Lower Kings Road, Brighton BN1 2LN
🚗 Parking nearby (we parked in the Regency Square Car park)
🎟️ Prices start from £25.40 for an adult and £16.90 for a child
🕐 Opening hours are currently Sun-Fri 10.30am-18.30pm and until 19.30pm on Saturdays
☕️ Bar inside the i360, cafe and gift shop
Book tickets here:
https://tickets.brightoni360.co.uk/tickets/?_ga=2.195305772.1869001490.1689671753-1757164059.1689671753/#events?eventid=157](https://suburban-mum.com/wp-content/uploads/2015/04/417980235_313576471048632_3682382982231216432_n.jpg)

![[AD] ***Summer of fun at Barracudas Activity Camps!****
There is plenty for kids to do at @barracudas_activity_day_camps
From Tennis, Archery, Swimming, Motor Sports and more you can be sure that there will be something for kids aged 4.5-14. ⚽🏈🥅🎾🏓🏎️🏹🏊♂️🏉
You can book on a day by day basis - so it can fit in with any other days out/activities you have planned and there are early drop off and late pickup options available. Barracudas are also Ofsted registered so you can use your Childcare Vouchers too.
⭐⭐⭐Get £20 off a week or £4 off a day using my discount code: MARIA20⭐⭐⭐
#BarracudasActivityDayCamp #BarracudasActivityCamp #BarracudaAmbassadors #SummerHolidays #SchoolHolidays #Summer2023 #SummerCamp #DayCare #Camp #KidsCamp #surreymummy #surreymums #SummerOfFun #ActivityCamps #HolidayCamps #Childcare #SchoolHolidays #schoolholidaycamps](https://suburban-mum.com/wp-content/uploads/2024/07/353583570_625625966167953_545896259645102575_n.jpg)



![[AD] We have some super exciting news...we have been chosen to be Laser Quest Ambassadors, and the boys are over the moon!
We are really lucky that our local Laser Quest (@laserquestkingston) is just around the corner from us. It means we can pop in of a weekend or anytime during the school holidays, and with summer just around the corner, I know Laser Quest will be one of our go-to places for some family fun.
As well as games of Laser Quest, there are also VR experiences and arcade amusements too. To find out a bit more about how Laser Quest works, you can read my blog post: https://www.suburban-mum.com/laser-quest-kingston/ (clickable link in bio)
Don't forget to keep an eye out for our Laser Quest posts - I'm going to be giving away two family passes to use at Laserquest Kingston!
If you can't wait and want to head down to Laser Quest to try it out, use the code SUMMER30 for 30% off your booking. The code is valid from now until the end of August 2023 and can be used on Laser Quest games and birthday party bookings.
#LaserquestAmbassador #Laserquest #LaserquestKingston #ActivitiesForKids #FamilyFun #DaysOutWithKids #Lasertag #LaserquestVR #Kingston #ThingsToDoInKingston #SurreyFamilyDaysOut #ThingsToDoWithKids #RainyDayFun #SurreyMummy #SurreyLife #LifeWithKids #LifeWithBoys #familyfunday](https://suburban-mum.com/wp-content/uploads/2015/04/353230107_797358078406942_2405522556733455165_n.jpg)

![[AD] The sun has finally made an appearance and the boys have been making the most of it by spending it
in the garden.
They’re go-to is always football and they’ve been trying to improve their aim and accuracy with the new Messi Foldable Footlball goal from the #MessiTrainingSystem range.
I love the fact the goal is foldable, making it easy to store away when not in use. It is also lightweight so you can effortlessly pack it up and take it to the park or to a friend’s house.
The Messi Foldable Football Goal retails at £36 and can be purchased from @argos
You can read my full review here: https://www.suburban-mum.com/messi-foldable-football-goal/
#TrainLikeMessi #FoldableFootballGoal #FootballSkills #OutdoorFun #LionelMessi #LeoMessi #FootballAtHome #OutdoorKids #JustGetOutside #OutdoorsAndFree #ScreenFreeKids #WhateverTheWeatherKids @flair_gp](https://suburban-mum.com/wp-content/uploads/2015/04/341194882_615024710178056_41977149395989448_n.jpg)

![[AD] We are absolutely thrilled to announce that we are Barracuda Ambassadors again this year.
With Easter just around the corner, the boys were sent the @barracudas_activity_day_camps new camp kit in preparation for the school holidays.
There’s a wide range of activities for kids aged 4.5 - 14 including Tennis, Archery, Basketball, Arts & Crafts and more.
If you like the sound of Barracudas, find out more over on their website. You can also save £20 a week or £4 a day, using my discount code: MARIA20](https://suburban-mum.com/wp-content/uploads/2024/07/336812306_765234558514317_685553691647241974_n.jpg)


![[AD - Gifted]
Last weekend we were invited to try out @tsarettaspice’s new Bottomless Brunch menu and I can tell you it was thumbs up all round!
There’s a good choice tapas on offer from Punjabi fish fingers, Indo Chinese Chicken to Spiced Lamb Scotch Eggs and Manchurian Cauliflower (which was amazing!)
If you’re local to Twickenham and fancy giving them a try here’s are the details.
Tsaretta Spice Bottomless Brunch
⭐️£37.50 per head for bottomless Prosecco or cocktail of the day
⭐️£55 per head for bottomless Champagne
⭐️ Food included: 4 tapas selections and dessert or 2 tapas selections, a pav or naanwich and dessert
⭐️ Non-alcohol brunch is also available
Tsaretta Spice
55 Church Street
Twickenham
TW1 3NR
You can also read our full review over on the blog (link in bio)](https://suburban-mum.com/wp-content/uploads/2024/07/334565436_5960402314015030_663031098700829518_n.jpg)
![[AD] What does family look like for you?
I am fortunate to be surrounded by strong, powerful women in the form of my mum, sister and mother-in-law (along with many others). With Mother’s Day just around the corner, @BootsUK want to celebrate all the different mums and mother figures we are lucky enough to have in our lives. They have a huge range of Mother’s Day gifts to choose from so we can show them how much they mean to us. (swipe to take a look at some of my choices)
If you want to express love and appreciation for the mother figure(s) in your life, head to Boots.com to find the ideal gift. They have a whole host of gifts, so you can be sure to find something to suit all tastes. Celebrate the #LoveForAllMums this Mother’s Day with Boots.
](https://suburban-mum.com/wp-content/uploads/2015/04/334276459_136658625736352_6403224988403337253_n.jpg)



