How to help a family member suffering from a chronic illness
Being diagnosed with a chronic illness is not only life-changing for the person affected, but it also greatly affects the life of those related to that person. You may be reading this and had a loved one recently diagnosed with a chronic illness. As difficult and as overwhelming as your situation is, this article aims to offer some words of advice to try to ease some of the struggles you’re facing. During this article, we will go through some different tips and techniques for how to help a family member suffering from a chronic illness.
Be there for them emotionally
Chronic illnesses can be extremely draining, both physically and mentally. It’s important to be there for your loved one, both as a shoulder to cry on and as a sounding board. Just letting them know that you’re there for them can make a big difference. If you’re unsure of the right thing to do or say, or what it means to have ‘toxic positivity,’ then it’s wise to do some research online with regards to how to best support your loved one suffering a chronic illness . The internet has a wide range of resources to show you how you can be there for them emotionally. Including what not to do.
Offer financial support
If your family member is unable to work because of their chronic illness, offer to help with expenses. This can take a load off of their shoulders and allow them to focus on getting better. Similarly, if you can’t help with the funds yourself, you can help with finding a means to get the funds. This could be to do with organising a fundraiser. If you like the idea of organising a fundraiser, then have a browse online at different fundraising ideas. The internet has a wide range of resources and ideas for different fundraising activities you could do. If you’re an adrenalin junkie, you could go as crazy as you’d like with the hope of it raising more cash.

Help with their treatment plan
If your family member is dealing with a chronic illness, chances are they have a lot of appointments and treatments to keep track of. Offer to help them stay organized and on track. Similarly, if your family member has an extensive medication routine, you can help with making them adhere to taking their pills regularly when they’re supposed to. If your family member hasn’t already had a look at what they’re eligible to take for their condition, you can double-check with their doctor and get their medication for them. For any chronic condition, there’s a variety of pharmaceutical products available to help ease the pain. Speak to their doctor, look online, and most importantly, discuss with your family member their options and see what they feel comfortable taking with regards to their pharmaceutical treatment plan.
Keep in touch and check in often
A chronic illness can be very isolating, so it’s important to keep in touch with your loved ones and check in on them often. This will let them know that they are not alone and that you care about them. You can do this by ringing, texting, or just popping around. Sometimes, it’s the consistency in showing that you’re there for them whenever they need it that will help pull them back up.
Be understanding
Chronic illness can be unpredictable. There will be good days and bad days. Try to be understanding and patient when things don’t go as planned. Different things you can say to offer emotional support to someone going through a hard time include; ‘how can I help you?’ ‘what can I do for you?’ ‘is there anything you want to talk about?’ ‘I’m here for you,’ and ‘I love you.’

Encourage self-care
It’s important for your loved ones to take care of themselves, both physically and mentally. Encourage them to eat well, exercise, and get enough rest. And remind them to take breaks when they need them. If you see they haven’t showered, got up from bed in a while, or washed their clothes, tell them. Although these conversations may be difficult to have at first, your loved ones will thank you in the future for helping them keep their dignity during their illness.
Seek out support
Chronic illness can be hard on both the sufferer and their loved ones. Seek out support from other family members, friends, or a support group. This can help you all deal with the challenges of the illness. If you look online, there’s a wide range of charities and support systems that help not only those suffering from a chronic condition but also the carers and family members involved.
We’re with you the whole way
Although sadly, there isn’t anything anyone can do to make the situation better for you as a family, we can only offer advice and some guidance to help appease the difficult situation you’re going through. The burden of the chronic illness isn’t just on the shoulders of your loved one, but also on your shoulders. Remember to reach out for help if you need it. You’re all going through a really hard time, it’s important to talk.
![[AD] ✨ Festive magic for local families in the heart of Guildford ✨
We had the loveliest evening exploring the @guildfordilluminate light trail at Guildford Castle
The trail takes around 30–40 mins
with cosy stops for hot chocolate and toasting marshmallows, it’s a gorgeous Christmas activity for Surrey families.
It’s on until 4th January and makes the perfect festive plan:
🛍️ Christmas shopping in town
✨ The light trail
🍽️ Finish with dinner in Guildford
If you’re looking for a magical, stress-free festive outing with the kids — this is one to add to your Christmas list
📍 Guildford Castle, Castle St, Guildford GU1 3SX
#GuildfordWithKids #SurreyFamilies #ChristmasInSurrey](https://suburban-mum.com/wp-content/uploads/2018/09/589257185_18566118850016840_4432952740767953046_n-180x320.jpg)
![[AD] We went to the newly opened Cha Sha Kingston a couple of weeks ago, and wow — taste bud adventure unlocked! The boys devoured the masala fries and chicken tikka rolls, while we couldn’t get enough of that epic kebab butter curry 😍🍛.
It’s amazing value for food this tasty (and everyone left happy and VERY full!).
Delicious food, vibrant vibes and incredible value — the perfect combo for your next meal.
📍Cha Sha Kingston
43 Surbiton Road, KT1 2HG
🌐 chasha.co.uk
Other Cha Sha locations in Birmingham, Ilford, Southampton and Wembkey
#ChaSha #ChaShaKingston #KingstonEats #FoodieFinds #UKFoodie #FoodReview #KingstonUponThames #FamilyEats #FamilyDining #FoodieKids](https://suburban-mum.com/wp-content/uploads/2016/02/574770541_18560351146016840_6855048070839528040_n-180x320.jpg)

![[AD] We’re a cricket-mad family, so we’re buzzing that @thehundred is back this August! 🏏🔥
To get ready, M tried out the official FREE Activity Pack — and it’s brilliant! 🙌
Packed with fun games, creative challenges and sporty tasks, it’s perfect for getting kids hyped whether you’re at home or on the go.
👉Download yours now (link in bio)
@londonspirit @ovalinvincibles #EveryMomentCounts #TheHundred
#EnglandCricket #CricketFamily #TheHundredCricket #LondonBloggers #Cricket #CricketIsLife #kidsfun](https://suburban-mum.com/wp-content/uploads/2022/11/505472555_18531279601016840_7092520074819907569_n-180x320.jpg)



![[AD - Press visit]
We enjoyed the glorious sunshine this weekend with a trip to Brighton. We went on the @brightoni360official which is right by the sea front.
The i360 pod take a slow journey up, allowing you to take in views across Brighton and the South Downs 450ft above ground. There’s a bar inside with drinks and snacks available to purchase and the experience lasts 25 minutes.
Afterwards, we headed to the open air roller rink for a roller skating session!
The roller rink is:
⭐ Suitable for over 5s
⭐ £6.50 if you have your own skates or £9.50 if you need to hire them
⭐ 45 minutes per session
Full details to visit the i360 + skating
📍 Brighton i360, Lower Kings Road, Brighton BN1 2LN
🚗 Parking nearby (we parked in the Regency Square Car park)
🎟️ Prices start from £25.40 for an adult and £16.90 for a child
🕐 Opening hours are currently Sun-Fri 10.30am-18.30pm and until 19.30pm on Saturdays
☕️ Bar inside the i360, cafe and gift shop
Book tickets here:
https://tickets.brightoni360.co.uk/tickets/?_ga=2.195305772.1869001490.1689671753-1757164059.1689671753/#events?eventid=157](https://suburban-mum.com/wp-content/uploads/2015/04/417980235_313576471048632_3682382982231216432_n.jpg)

![[AD] ***Summer of fun at Barracudas Activity Camps!****
There is plenty for kids to do at @barracudas_activity_day_camps
From Tennis, Archery, Swimming, Motor Sports and more you can be sure that there will be something for kids aged 4.5-14. ⚽🏈🥅🎾🏓🏎️🏹🏊♂️🏉
You can book on a day by day basis - so it can fit in with any other days out/activities you have planned and there are early drop off and late pickup options available. Barracudas are also Ofsted registered so you can use your Childcare Vouchers too.
⭐⭐⭐Get £20 off a week or £4 off a day using my discount code: MARIA20⭐⭐⭐
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![[AD] We have some super exciting news...we have been chosen to be Laser Quest Ambassadors, and the boys are over the moon!
We are really lucky that our local Laser Quest (@laserquestkingston) is just around the corner from us. It means we can pop in of a weekend or anytime during the school holidays, and with summer just around the corner, I know Laser Quest will be one of our go-to places for some family fun.
As well as games of Laser Quest, there are also VR experiences and arcade amusements too. To find out a bit more about how Laser Quest works, you can read my blog post: https://www.suburban-mum.com/laser-quest-kingston/ (clickable link in bio)
Don't forget to keep an eye out for our Laser Quest posts - I'm going to be giving away two family passes to use at Laserquest Kingston!
If you can't wait and want to head down to Laser Quest to try it out, use the code SUMMER30 for 30% off your booking. The code is valid from now until the end of August 2023 and can be used on Laser Quest games and birthday party bookings.
#LaserquestAmbassador #Laserquest #LaserquestKingston #ActivitiesForKids #FamilyFun #DaysOutWithKids #Lasertag #LaserquestVR #Kingston #ThingsToDoInKingston #SurreyFamilyDaysOut #ThingsToDoWithKids #RainyDayFun #SurreyMummy #SurreyLife #LifeWithKids #LifeWithBoys #familyfunday](https://suburban-mum.com/wp-content/uploads/2015/04/353230107_797358078406942_2405522556733455165_n.jpg)

![[AD] The sun has finally made an appearance and the boys have been making the most of it by spending it
in the garden.
They’re go-to is always football and they’ve been trying to improve their aim and accuracy with the new Messi Foldable Footlball goal from the #MessiTrainingSystem range.
I love the fact the goal is foldable, making it easy to store away when not in use. It is also lightweight so you can effortlessly pack it up and take it to the park or to a friend’s house.
The Messi Foldable Football Goal retails at £36 and can be purchased from @argos
You can read my full review here: https://www.suburban-mum.com/messi-foldable-football-goal/
#TrainLikeMessi #FoldableFootballGoal #FootballSkills #OutdoorFun #LionelMessi #LeoMessi #FootballAtHome #OutdoorKids #JustGetOutside #OutdoorsAndFree #ScreenFreeKids #WhateverTheWeatherKids @flair_gp](https://suburban-mum.com/wp-content/uploads/2015/04/341194882_615024710178056_41977149395989448_n.jpg)

![[AD] We are absolutely thrilled to announce that we are Barracuda Ambassadors again this year.
With Easter just around the corner, the boys were sent the @barracudas_activity_day_camps new camp kit in preparation for the school holidays.
There’s a wide range of activities for kids aged 4.5 - 14 including Tennis, Archery, Basketball, Arts & Crafts and more.
If you like the sound of Barracudas, find out more over on their website. You can also save £20 a week or £4 a day, using my discount code: MARIA20](https://suburban-mum.com/wp-content/uploads/2024/07/336812306_765234558514317_685553691647241974_n.jpg)





