How effective is Burdock Roots for Psoriasis?
Psoriasis is a common skin ailment that can cause pain and affect the entire body. Rashes characterise it in various places and sizes, flaky white patches, red or purple areas, and skin-coloured scales. There are several ways to treat this condition, but some plants have also proven effective in conjunction with traditional medicine. Burdock root extract (aerial) is a powerful herb commonly used in homeopathic medicine and traditional Chinese medicine. It has been clinically proven to improve symptoms of psoriasis when applied topically. The burdock root for psoriasis contains many antioxidants, including luteolin and phenolic acids, which have anti-inflammatory properties. In addition, burdock root can improve your skin’s moisture content and elasticity.

What are Burdock Roots?
Burdock roots (Arctium lappa) are a herbaceous flowering plant that grows between two and five feet tall. They are native to Europe, North America, and Asia. The plant has long, spiny leaves and a large taproot that can grow as long as two feet. The flowers are small and yellow-brown. Burdock is often used in Asian cuisine, but it’s also used in herbal medicine.
The roots of the burdock plant are used in folk medicine as a diuretic and blood cleanser. They have also been used to treat eczema, psoriasis, acne, and other skin conditions. The roots are high in fibre and vitamin C. They also contain minerals like potassium, phosphorus, and iron. Burdock root is often used in traditional Chinese medicine to treat digestive problems like diarrhoea and constipation. Burdock root is usually taken in tea form or made into an extract that can be applied topically to the skin.
How to use Burdock Roots for Psoriasis
Burdock roots are an effective psoriasis treatment. The active ingredients in burdock root are polyacetylenes, which have anti-inflammatory, antioxidant, and antimicrobial properties. These compounds may help reduce the symptoms of psoriasis by reducing inflammation and fighting off infections that can aggravate the condition.
To use burdock roots for psoriasis:
- Hands should be properly washed with soap and water before handling the root.
- Cut the root into slices or small pieces.
- Place the pieces in a pot and cover them with water to a depth of one inch.
- After bringing the water to a boil at medium heat, drop the heat to a low enough level so that it continues to simmer softly for the next 15 minutes.
- Remove from heat and cool completely before straining out any excess liquid (if desired).
- Up to the usage time, keep it in an airtight container in your refrigerator.

How effective is Burdock Roots for Psoriasis?
Burdock root is an excellent herb for treating psoriasis. It can be applied topically to the skin, taken internally as a tea, or used in a bath. Burdock root can be used on its own or mixed with other herbs, such as slippery elm, chickweed, and comfrey. Burdock root has been traditionally used to treat psoriasis because it helps cleanse the body of toxins and stimulates the immune system.
Burdock root is an anti-inflammatory that helps to reduce redness and irritation in people with psoriasis. The best part? It’s natural! Burdock root also has astringent properties, which can help shrink pores on your skin and tighten up your face. That’s why it’s such an effective psoriasis treatment.
You’ll want to know that Burdock root might irritate if applied directly to your skin. If this happens, stop using it as a topical treatment until your skin heals from the irritation—and then try again later on down the line when things have calmed down again!
Oils for Psoriasis
The oils rich in linoleic acid, including borage, sunflower, and black currant, positively affect the skin. These oils are used to treat skin diseases such as psoriasis.
The skin and joints are both affected by the chronic inflammatory disease psoriasis. It is characterised by redness, itching, and scaling of the skin. In severe cases, it can cause pain and stiffness in joints. The leading cause of psoriasis is still unknown, but many factors, such as stress or injury, can aggravate it.
In treating psoriasis, doctors often prescribe anti-inflammatory drugs such as corticosteroids. They effectively reduce inflammation and have side effects such as thinning skin or stretch marks on hips and thighs. Doctors recommend utilising natural therapies for psoriases, such as burdock root oil or tea tree oil, in addition to pharmaceuticals because they contain antiseptic properties that help destroy bacteria that cause this condition.
Burdock root oil contains many good nutrients for your skin, including antioxidants, vitamins A, B1, B2, C, D, and E, and minerals like zinc, iron, magnesium, and calcium. All of these nutrients help the skin repair itself from damage caused by UV rays from the sun or other sources of radiation.
Psoriasis and the immune system
A common skin disorder is known as psoriasis results in red, flaking areas of skin. Although the specific etiology of psoriasis is unknown, your immune system is thought to play a role. The immune system comprises white blood cells, which help fight off infections and other diseases. Some people with psoriasis have an overactive immune system, and their bodies may produce too many white blood cells. When this happens, the immune cells attack healthy skin cells, causing inflammation and redness.
As a treatment for psoriasis, burdock roots have a long history of usage in traditional medicine and have been used for centuries. The root has anti-inflammatory properties that help calm down your immune system, so it can work properly again. Burdock root may also have anti-itching properties that soothe your skin, making it less uncomfortable. In several studies, burdock has been shown to treat psoriasis, including one study that found an extract of the root was as effective as standard medications called methotrexate.
Why choose natural treatments?
Psoriasis has no established origin; however, it is assumed to be linked to genetics, stress, and immune system abnormalities. Because there’s no cure for psoriasis, finding a treatment that works for you can feel like a long and challenging process. You may have already tried medications like creams or ointments available over-the-counter (OTC) or prescription medications from your doctor. If those don’t work for you or cause side effects that are too severe, you might want to consider natural treatments for psoriasis. Natural treatments have been used for thousands of years as traditional medicine in many cultures worldwide. They often contain ingredients from plants or minerals found in nature rather than chemicals made in a lab.

![[AD] We’re a cricket-mad family, so we’re buzzing that @thehundred is back this August! 🏏🔥
To get ready, M tried out the official FREE Activity Pack — and it’s brilliant! 🙌
Packed with fun games, creative challenges and sporty tasks, it’s perfect for getting kids hyped whether you’re at home or on the go.
👉Download yours now (link in bio)
@londonspirit @ovalinvincibles #EveryMomentCounts #TheHundred
#EnglandCricket #CricketFamily #TheHundredCricket #LondonBloggers #Cricket #CricketIsLife #kidsfun](https://suburban-mum.com/wp-content/uploads/2022/11/505472555_18531279601016840_7092520074819907569_n-180x320.jpg)



![[AD - Press visit]
We enjoyed the glorious sunshine this weekend with a trip to Brighton. We went on the @brightoni360official which is right by the sea front.
The i360 pod take a slow journey up, allowing you to take in views across Brighton and the South Downs 450ft above ground. There’s a bar inside with drinks and snacks available to purchase and the experience lasts 25 minutes.
Afterwards, we headed to the open air roller rink for a roller skating session!
The roller rink is:
⭐ Suitable for over 5s
⭐ £6.50 if you have your own skates or £9.50 if you need to hire them
⭐ 45 minutes per session
Full details to visit the i360 + skating
📍 Brighton i360, Lower Kings Road, Brighton BN1 2LN
🚗 Parking nearby (we parked in the Regency Square Car park)
🎟️ Prices start from £25.40 for an adult and £16.90 for a child
🕐 Opening hours are currently Sun-Fri 10.30am-18.30pm and until 19.30pm on Saturdays
☕️ Bar inside the i360, cafe and gift shop
Book tickets here:
https://tickets.brightoni360.co.uk/tickets/?_ga=2.195305772.1869001490.1689671753-1757164059.1689671753/#events?eventid=157](https://suburban-mum.com/wp-content/uploads/2015/04/417980235_313576471048632_3682382982231216432_n.jpg)

![[AD] ***Summer of fun at Barracudas Activity Camps!****
There is plenty for kids to do at @barracudas_activity_day_camps
From Tennis, Archery, Swimming, Motor Sports and more you can be sure that there will be something for kids aged 4.5-14. ⚽🏈🥅🎾🏓🏎️🏹🏊♂️🏉
You can book on a day by day basis - so it can fit in with any other days out/activities you have planned and there are early drop off and late pickup options available. Barracudas are also Ofsted registered so you can use your Childcare Vouchers too.
⭐⭐⭐Get £20 off a week or £4 off a day using my discount code: MARIA20⭐⭐⭐
#BarracudasActivityDayCamp #BarracudasActivityCamp #BarracudaAmbassadors #SummerHolidays #SchoolHolidays #Summer2023 #SummerCamp #DayCare #Camp #KidsCamp #surreymummy #surreymums #SummerOfFun #ActivityCamps #HolidayCamps #Childcare #SchoolHolidays #schoolholidaycamps](https://suburban-mum.com/wp-content/uploads/2024/07/353583570_625625966167953_545896259645102575_n.jpg)



![[AD] We have some super exciting news...we have been chosen to be Laser Quest Ambassadors, and the boys are over the moon!
We are really lucky that our local Laser Quest (@laserquestkingston) is just around the corner from us. It means we can pop in of a weekend or anytime during the school holidays, and with summer just around the corner, I know Laser Quest will be one of our go-to places for some family fun.
As well as games of Laser Quest, there are also VR experiences and arcade amusements too. To find out a bit more about how Laser Quest works, you can read my blog post: https://www.suburban-mum.com/laser-quest-kingston/ (clickable link in bio)
Don't forget to keep an eye out for our Laser Quest posts - I'm going to be giving away two family passes to use at Laserquest Kingston!
If you can't wait and want to head down to Laser Quest to try it out, use the code SUMMER30 for 30% off your booking. The code is valid from now until the end of August 2023 and can be used on Laser Quest games and birthday party bookings.
#LaserquestAmbassador #Laserquest #LaserquestKingston #ActivitiesForKids #FamilyFun #DaysOutWithKids #Lasertag #LaserquestVR #Kingston #ThingsToDoInKingston #SurreyFamilyDaysOut #ThingsToDoWithKids #RainyDayFun #SurreyMummy #SurreyLife #LifeWithKids #LifeWithBoys #familyfunday](https://suburban-mum.com/wp-content/uploads/2015/04/353230107_797358078406942_2405522556733455165_n.jpg)

![[AD] The sun has finally made an appearance and the boys have been making the most of it by spending it
in the garden.
They’re go-to is always football and they’ve been trying to improve their aim and accuracy with the new Messi Foldable Footlball goal from the #MessiTrainingSystem range.
I love the fact the goal is foldable, making it easy to store away when not in use. It is also lightweight so you can effortlessly pack it up and take it to the park or to a friend’s house.
The Messi Foldable Football Goal retails at £36 and can be purchased from @argos
You can read my full review here: https://www.suburban-mum.com/messi-foldable-football-goal/
#TrainLikeMessi #FoldableFootballGoal #FootballSkills #OutdoorFun #LionelMessi #LeoMessi #FootballAtHome #OutdoorKids #JustGetOutside #OutdoorsAndFree #ScreenFreeKids #WhateverTheWeatherKids @flair_gp](https://suburban-mum.com/wp-content/uploads/2015/04/341194882_615024710178056_41977149395989448_n.jpg)

![[AD] We are absolutely thrilled to announce that we are Barracuda Ambassadors again this year.
With Easter just around the corner, the boys were sent the @barracudas_activity_day_camps new camp kit in preparation for the school holidays.
There’s a wide range of activities for kids aged 4.5 - 14 including Tennis, Archery, Basketball, Arts & Crafts and more.
If you like the sound of Barracudas, find out more over on their website. You can also save £20 a week or £4 a day, using my discount code: MARIA20](https://suburban-mum.com/wp-content/uploads/2024/07/336812306_765234558514317_685553691647241974_n.jpg)


![[AD - Gifted]
Last weekend we were invited to try out @tsarettaspice’s new Bottomless Brunch menu and I can tell you it was thumbs up all round!
There’s a good choice tapas on offer from Punjabi fish fingers, Indo Chinese Chicken to Spiced Lamb Scotch Eggs and Manchurian Cauliflower (which was amazing!)
If you’re local to Twickenham and fancy giving them a try here’s are the details.
Tsaretta Spice Bottomless Brunch
⭐️£37.50 per head for bottomless Prosecco or cocktail of the day
⭐️£55 per head for bottomless Champagne
⭐️ Food included: 4 tapas selections and dessert or 2 tapas selections, a pav or naanwich and dessert
⭐️ Non-alcohol brunch is also available
Tsaretta Spice
55 Church Street
Twickenham
TW1 3NR
You can also read our full review over on the blog (link in bio)](https://suburban-mum.com/wp-content/uploads/2024/07/334565436_5960402314015030_663031098700829518_n.jpg)
![[AD] What does family look like for you?
I am fortunate to be surrounded by strong, powerful women in the form of my mum, sister and mother-in-law (along with many others). With Mother’s Day just around the corner, @BootsUK want to celebrate all the different mums and mother figures we are lucky enough to have in our lives. They have a huge range of Mother’s Day gifts to choose from so we can show them how much they mean to us. (swipe to take a look at some of my choices)
If you want to express love and appreciation for the mother figure(s) in your life, head to Boots.com to find the ideal gift. They have a whole host of gifts, so you can be sure to find something to suit all tastes. Celebrate the #LoveForAllMums this Mother’s Day with Boots.
](https://suburban-mum.com/wp-content/uploads/2015/04/334276459_136658625736352_6403224988403337253_n.jpg)



