There are lots of skincare products that promise to improve the texture and appearance of your skin. Most of them contain chemicals, preservatives, artificial colouring and fragrances that may cause you more harm than good. If you want some good tips and habits that will help your skin, keep reading!

1. Use microcurrent facial machines

One of the reasons why some women’s skin looks older than they actually are is because of sagging. This usually occurs in the face area, since this is where most face muscles are located. Microcurrent machines may be your answer to achieving tighter and smooth skin without undergoing expensive surgeries or using any harmful chemicals. These machines use tiny electrical pulses that stimulate facial muscles to contract and tighten up. The results will vary depending on how often you use the devices, how much pressure you use when doing it, and which part of your body you’re targeting. If you cannot afford a machine like this then there are alternatives that’ll do (like massaging, eating certain foods, or exercising). Microcurrent machines are great skincare products because they boost collagen production which results in younger-looking skin.

2. Use SPF every day

You should never underestimate the power of sunscreen. There are lots of benefits you’ll get not only for your skin but also for every part of your body. The sun emits harmful UV rays that can damage your cells, especially if exposed too much throughout the day. Always remember to apply a generous amount every day before going outside, and reapply it after sweating or getting wet to maintain its level of protection on your skin. There are lots of products in the market such as moisturisers with SPF included, so you don’t have to worry about buying two different products for morning and nighttime use (which is more expensive). This will help you save money and time!

3. Drinking lots of water keeps skin cells hydrated

Water is essential for the body and drinking at least 8 glasses a day is recommended. Not only does it help with weight loss, digestion, and preventing constipation, but it’s also great for your skin! When you’re dehydrated, your skin will start to look dry and lacklustre. This is because the lack of water causes your cells to shrivel up, affecting their appearance. Drinking lots of water not only keeps your skin hydrated from the inside out but can also help flush out toxins that can make your skin look aged. If you don’t like the taste of water then you can add slices of lemon or cucumber which will give it a refreshing flavour and added nutrients.

4. Use natural ingredients in your skincare routine

If you’re looking for a way to improve your skincare routine, then consider using natural ingredients. Not only are they better for your skin, but they’re also affordable and easy to find. Some of the best ingredients to use are honey, olive oil, coconut oil, and yoghurt. Honey is a natural humectant that helps draw moisture to the skin and keeps it hydrated. Olive oil is a great antioxidant that helps fight against free radicals, while Coconut oil is effective in preventing wrinkles and sagging skin. Goat milk, for example, helps to maintain the skin’s natural moisture balance. In addition, the lactic acid in goat milk acts as a gentle exfoliant, removing dead skin cells and revealing healthy, radiant skin. Goat milk soap is something you might want to try if you search for something naturally antimicrobial. Lastly, yoghurt contains lactic acid which helps exfoliate the skin and remove dead cells.

5. Avoid touching your face

One of the biggest causes of skin damage and wrinkles is from touching your face. When you touch your face, you’re transferring bacteria and oils to your skin which can cause breakouts, blackheads, and inflammation. Not only that, but the friction caused by your fingers will also accelerate the signs of ageing. Try to avoid touching your face as much as possible, especially if you have oily skin. If you need to apply makeup or sunscreen, use a Q-tip or your palm instead of your fingers. This is a habit that will take some time to get used to, but it’ll be worth it in the long run!

6. Get enough sleep

Last but not least, getting enough sleep is essential for maintaining healthy skin. During sleep, the body repairs and regenerates cells which helps keep skin looking youthful and radiant. If you find it tough to get a good night’s rest, try not staying up late or napping during the day. You can also drink chamomile tea before going to bed because it helps promote relaxation and induce sleepiness. Sleep is an important part of a healthy lifestyle and can affect your skin- so make sure you get enough!

By following these six easy steps, you’ll see a drastic improvement in the quality of your skin. As mentioned above, it’s best to incorporate all these habits together as one will influence the other. If you do this six-step program religiously then your skin will be looking better than ever, all without having to spend a fortune on expensive beauty treatments!

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